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Science of Well- being : Mental Health

Mental Health

hands holding letters spelling out Mental Health

 

Mental health is an important part of overall health and well-being. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

  

 

               

                                                       

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Teen Mental Health – A Guide for Parents -

 

Common mental health problems for teens, and what parents can do to help:

https://www.mytutor.co.uk/blog/parents/teen-mental-health-a-guide-for-parents/